Lessons
Listening To The Body
Identifying Personal Goals Using Drawings
Identifying personal goals using drawings – Within therapy it is helpful to identify the specific goals that we are aiming to achieve as a result of the therapeutic process. It can also be helpful to identify goals when we are feeling like we need to make some changes in life. It isn’t always easy to… Read More »Identifying Personal Goals Using Drawings
Tree Visualisation
Body Anchor
Swing Low Swing Chariot
Body Edges
Vocal Exercise – Stage One
Vocal Exercise – Stage One